hello! i’m shari hampton
I’M A CERTIFIED LIFE AND RECOVERY COACH, CONSULTANT, AND FOUNDER OF THE NON-PROFIT SERVED UP SOBER
ONE DAY I DECIDED
after 35 years I got sober!
It wasn’t until February 15, 2015, that I decided I would leave behind over 35 years of drug and alcohol abuse to get sober. Abuse that included decades of failed attempts at 12-Step Recovery, two DUI’s, one D-felony, and two long term behavior modification programs, three intensive out-patients programs, and one hospitalization.
The success of my complete detox was a result of my work with renowned retired psychiatrist William H. Grier. Using a combination of a raw diet, a host of supplements, psychoanalysis, and holistic modalities, I found my path to sobriety and full recovery.
My journey is the foundation of my work as a Life & Recovery coach. In 2020, I decided to further my work with women and people who are struggling to find their path to sobriety by completing my certification through the International Association of Professional Recovery Coaches (IAPRC).
As your coach, I am committed to shining a light on the many pathways you can take to sobriety. I know the struggles you face because I have faced many of them myself. You have the power to rise above your addiction. You can face whatever lies in front of you. And I want to help you as you do.
MY APPROACH IS SIMPLE
our work is collaborative
I approach my work as your coach with a collaborative mindset. It’s teamwork. I am not your therapist. I am your thinking partner, educator, and resource for addiction recovery. You want change. You’re ready to take the next steps. You just need a little bit of support to move in that direction. I want to be that support.
My mission is to inspire and motivate you to invest in doing the “self-work” that gets you closer to living an authentic life. But inspiration is not enough. Discipline is required to meet that goal. Hold the vision, do the work, live the life you deserve. I believe in you.
I also believe we are at our best when we live free from the expectations and opinions of others and feel comfortable in our own skin. This single act is the biggest game-changer.
So, let’s get you there.
Let’s help you re-think your habits and addiction to see where freedom from them might take you.
Let’s dive deep.
Let’s move beyond the wishful thinking and daydreaming and do the work.
Your potential is unlimited. I am living proof.