What This Work Looks Like

This is private, one-on-one coaching.

There’s no program to complete and no version of you you’re supposed to become. We start with what’s actually happening — your relationship with alcohol, the mental noise, the parts of life that feel harder than they should.

Some women come because they’re questioning. Some because they’re tired. Some because they know something has to change, even if they don’t know what yet.

The work is honest and steady. We slow things down enough to hear what’s real, and we take it one step at a time.

You don’t have to leap. You just have to show up.

let’s see if this feels like a good fit

If you’re curious about coaching, we can start with a conversation.

This is a chance to talk through what’s been feeling stuck, what you’re questioning, and what kind of support might actually help right now.

There’s no pressure to commit and no expectation that you have this figured out. We’ll take it one step at a time and see what feels right.